Food Healthy Diet Blood Type A

Food healthy diet blood type A-How does the process of healthy diet blood type A is currently does sound strange to our ears especially for those who always used to do the diet program by way of consuming a diet food menu is naturally. But not a bit of those also who believe and have long been undergoing diet according to blood type.

There are some people who argue that eating a healthy diet strategy is blood type A is very efficient, but it is in fact a bit too those who argue otherwise.

 

According to a nutritional specialist who is doing research, the rate that influences consume healthy diet food is very large due to blood type are calculated can change the digestive system. The quality of the food is digested very dependent with a blood type that belongs to each individual.

 

When the type of food eaten as a result then it would also be nice, as well as vice versa. Explained further that the lectin is a protein substance in fact is in the food. lectin can ensure that food consumed may be appropriate or not with blood type a person owned.

 

Types of foods healthy diet blood type A

Start by doing a balanced diet with adequate nutritional intake way. But the appearance of healthy blood type diet food it certainly adds new methods for someone doing the activity.

 

For people who have A blood type usually has a very good lug on its own character. Types of people according to the blood type A has a character, on average, resilient, creative and sensitive. Tenacious here summed up as resilient when faced with various problems, most foodstuffs were rated very fitting for a man who was doing some healthy diet blood type a.

 

1. Slugs, carrots, broccoli, and spinach 
2. Soy milk/nuts, beans beans, peanuts
3. Sardine fish, goldfish and tofu
4. Blueberry, lemon lime &, banana, mango and pineapple juice

Forbidden foods for blood type A diet

If seen from its history, blood type A is indeed prefer activities like for example: gardening and farming out the rice fields. Thus the food consumption is extremely closely with the vegetables.

stay away from meat diet for blood type A

To consume foods that contain vegetables are recommendations that are right for you who are in the process of healthy diet blood type a. But in addition, there are also foods that are considered to be consumed for those of you who are undergoing healthy diet blood type a. here are some foods that are forbidden for those of you who are undergoing healthy diet blood type a:

 

1.  Squid, Octopus, crab, shrimp, frogs, eels and lobsters
2.  Duck meat, sheep, ox, rabbit, Partridge, geese and cows
3.  Soda water, cow's milk, coconut milk/coconut, milk and pure ice cream
4.  Oranges, pickles, papaya, plantain, honey and melon
5.  Butter, potatoes, cheese, sweet potato, tomato and eggplant

All of the above will be wasted when the food program while undergoing a healthy diet blood type A you consume food in large quantities and irregular. Thus the energy expended is also very much, and automatic weight also there will be no change or even be growing. Good luck.